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In-Home Abdominal Exercises : Bow Legged Hip-Raise Abdominal Exercises

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Uploaded by on Aug 15, 2008

Get rock hard abs with a bow legged hip-raise workout. Learn about abdominal exercises in this free fitness video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Category:

Sports

Tags:

License:

Standard YouTube License

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All Comments (6)

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  • the demonstration always helps

  • I don't get it =/ I paused it and eberything

  • get a life dude

  • oh god...how did u find that????

  • pause this video at 0:50

    fuuuuuunnnnyyy

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