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Nuclear 1st Step DVD with Dorian Lee

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Uploaded by on Jun 10, 2008

Develop a first step that will allow you to beat your defender to the basket. The first part of this DVD will take you through a workout to develop first step quickness and speed on the basketball court.

The second part of the DVD covers how to use your quickness in Triple Threat situations which will help you score more points on the basketball court. If you want to increase quickness and score more points, Nuclear 1st Step is for you.

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Sports

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Standard YouTube License

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