Parkour drills
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6:50
Freerunning Home Workout for Winter Monthsby georgemayfield108,957 views- 4:34
Basic Parkour Workoutby jttymauler20,002 views
- 4:06
Parkour Workoutby AdamMcC157240,798 views
- 2:26
Demon Drills - May 2007 - Theme Trainingby ColoradoParkour41,730 views
- 2:06
Parkour Quadrupedal Drillsby essortment10,174 views
- 1:10
Response To demon Drillsby robinFI4,779 views
- 3:39
Crossfit Marin Parkourby ktgow3,554 views
- 3:49
Stavanger Parkour workout Springby DominoEgnallangE3,976 views
- 4:44
Strength Conditioning 2007by bjlang161,330 views
- 1:34
CrossFit Edmonton Beginner Parkourby XFitEd7,304 views
- 6:19
Free Running Girl! 7yrs old Parkour-3run-GuardianArt.orgby GuardianArt1,097,963 views
- 5:05
Solving a Problem - Parkour Training and Conditioningby DemonDrills42,935 views
- 1:20
Demon's Drill Of The Monthby Aizix845 views
- 3:02
Parkour workout 092607by asadchev2,219 views
- 2:49
SF Parkour and Crossfit Marinby surfbum11334,764 views
- 5:42
Parkour Winter Trainingby UrbanCurrent21,077 views
- 1:35
QM (quadrupedal movement) Capture the flag - Hawaii Parkourby UrbanCurrent7,664 views
- 2:55
Upper body and Core Conditioning for Parkourby TraceurZeno188,387 views
- 1:07
Parkour in D.C.by andypetranek3,380 views
Buuuuuuuuuuulllllllllshiiiiiiiiiiiiiiit!!!!!!!!!!!!!!!!!!!!!!!
hipptyp 2 years ago
good mark ,like always
raulalej07 2 years ago
damn chairbourne traceurs....keep ignorant comments to yourselves
sexelixr 2 years ago
We learned the hybrid gallop in Tai Shing Pek Kwar. The key to that is moving the rear hand first. Also keeping your rear low.
nghtlfe 2 years ago 2
I tried the drills earlier and OMG stubby35's right... They can be quite a killer! I am an aspiring traceuse.
jlel 2 years ago
capoeira training aka amazonas...been done for hundreds of years...nice work tho
topstot 3 years ago
wow we used to do this in wrestling
dragondudenv 3 years ago
Everyone starts somewhere dude. You cant call them noobs because you are also a n00b, I would call myself a noob as well as every other traceur simply because the fact that we are constantly training and will always remain training. You mustn't be a traceur yourself considering how foolishly you lash your tongue.
Kl0wn0fde4th 3 years ago
i could do a better drill myself..........i did tht stuff in year 2 (when i was 7 years old)
justdoinmathing 3 years ago
i know its good drill dude but they ar all noob!!!!!!
Julitroid 3 years ago