Neutral Grip Bench Press with Chains
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Uploader Comments (GTSPerformance)
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All Comments (5)
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i want a neutral grip barbell!
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strike lmao
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is this the football bar? and can you show a tutorial on the front squat and glute ham raise if one does not have the machine
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whats with the chains
whiningbaby 2 years ago
adds accommodating resistance, and chains the strength curve of the lift.
GTSPerformance 2 years ago