POWERful Body Image:Be Beautiful-Love the Skin You're In!

Each February POWER studios focus attention to an issue we are most passionate about: body image, self esteem and destructive self talk. We call the month "Be Beautiful:Love the Skin You're In". Every year, we host a new theme. This year's theme is "Standards and Sisterhood". We invite women everywhere to participate in all POWER's programming, challenges and mental workouts! You can find everything you need to participate on our web page, www.power4me.com. There is a button at the top entitled "Body Image". As the month progresses we will be continually updating the Body Image button with videos, challenges, resources and other great things. You won't want to miss out. So grab your sister/niece/friend/female and invite her along for the journey. We guarantee it's going to be a great ride!
Janine and Jenni

Category:

Sports

Tags:

• Body Image
• Love You
• womens wellness
• POWER
• Health
• Weight
• fitness
• Workout
• Power (philosophy)

[SimonEcho]

Hey my legs are too thin! What workouts do you suggest for legs?