H4H3 aug 2

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Uploaded by on Aug 2, 2011

It takes 3 minutes to make a "quick" video, another 4 minutes to render and add the description and what-not. 7 minutes total to add yourself to the H4H3 challenge?1

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Uploader Comments (alyoko03)

  • speaking of not being judgmental..i was wondering why would you say that 1.3...something.../week is not good enough? :) Good luck!

  • @msixpackabs I was only "poking" fun at Greg, 1.5 pounds per week is very respectable weight loss and is quite "do-able" In no way was I judging. Just calling Greg out on his challenge meaning, if you are going to set a goal or challenge for ones' self make it "just out of reach" to take you out of your comfort zone in order to become a better you!

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  • Love you Al! glad to see you are making videos for this challenge :)

  • There are lots of plans out there that I think are garbage..but I keep my mouth shut and support all the same. Cause what I think is garbage just might be the key to someone else.

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