Relaxing Piano Rain Music - Nature Scenes 1

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


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This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.

Music available from http://www.AstronomyRecords.com
"Still"
from the album
Lunar Khandro
by Jai Larkan

Astronomy Records

These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.

I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.

This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.

Thank you!

• Category

  • Nature
  • Learning & Education
  • Travel

[Thejj405]

You think being a carrot is hard. Try being an Ant. I may be able to lift 10 times my own weight but i still cannot push the keys on a keyboard. It took my whole family 30 minutes to type this message

[Samuel Gibbson]

If only I had more sensestamps to stay INTO that music for life!

[Andrew Niesner]

207 people obviously missed the like button

[ShaiHetep]

A love story of true royalty. Lost but never ment to be lost forever. As alive as the beauti within these sound arrangmnts..so is the Day cometh alive again. Truth be told. The coming of the Ancestors children. The Ancient Ones. Peace to ALL.

[aderlei ronaldo]

muito boa e um descanso para alma

[aderlei ronaldo]

muito boa e um descanso para alma

[kingslice75]

Wow.  Beautiful music and scenery. Where were these scenes taken?

[สรายุทธ วุฒิงาม]

A cold hearted.

[Jasmine Walker]

LOOOOOOOOOOOOOOL!! Oh my god! Funny ant!

[Spike5war]

No, screw carrots. They are stupid!

[silencerddddd]

same thinking