Relaxing Piano Rain Music - Nature Scenes 1

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


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This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.

Music available from http://www.AstronomyRecords.com
"Still"
from the album
Lunar Khandro
by Jai Larkan

Astronomy Records

These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.

I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.

This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.

Thank you!

Category:

• Nature
• Learning & Education
• Travel

Tags:

• piano
• rain
• Relaxing
• nature
• Scenes
• Music
• meditation
• yoga
• peace
• electronics
• gadget
• instructions
• gadgets
• funny video
• music
• descanso
• la
• relajación
• música
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• détente
• pour
• musique
• relaxation
• Entspannungsmusik
• Entspannu

[rollenavarro]

@xavierrr00 sudying? WTF?!



[JerryZimmerman]

@123mousiexxx How did you put that comment here then ?

[dbaffan1]

I FEEL MORE STRESS NOW...

[TheLovekittenful]

Yh and suddenly bear grylls came out of no where...

[ThisIsTeeBee01]

very relaxing.



[lynch95amri]

haa.....

[PROVIDERECORDS]

thhhhhhhhhnxxxxxxxx



[MrVmdavis]

I think it must be Lunar Khandro-Still

[123mousiexxx]

So relaxing my hands have stopped moving...

[Aleosha888]

guys, please help me to find the ID of this song

/watch?v=CwnZwVfjIUU&feature=m­fu_in_order&list=UL

thank you in advance and sorry for offtopic.

[yrduk21]

Where were you Music 40 years ago when I was Young, in living in such mess back in L.A, but with a strongg mind but no woman backing me behind. At least could my ears hear this I would be more Succesful, instead working and teassing Michael Jackson when He was 12 @ Red Skelton Mannor Beverly Hills!!