Relaxing Piano Rain Music - Nature Scenes 1
Sign in to YouTube
Sign in to YouTube
Sign in to YouTube
Uploaded on Jun 20, 2009
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
New FaceBook Fan Page Scenic Videos come join the discussion!
This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Music available from http://www.AstronomyRecords.com
from the album
by Jai Larkan
These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.
I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.
This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.
Next in Relaxing Music Therapy: Season 1 Episodes
- 51:09 Relaxing Spa Music Long Timeby Maulana BabaFeatured 7,034,897
- 53 videos Play all relaxing music 3by b1l2a3c4k5a6d7d8e9r
- 10:01 Relaxing Nature Scenes - Relaxation Meditation Sounds of Winterby ScenicVideos 207,292 views
- 5:22 Relaxing Music Therapy - Relaxing Piano Music - Nature Scenesby ScenicVideos 779,422 views
- 4:51 Relaxing Music Therapy - Relaxing Nature Scenes - Piano Rain Relaxing Music - Nature Scenesby Relaxing The World 563,440 views
- 5:18 Relaxing Piano Music - Nature Scenes Meditationby ScenicVideos 424,142 views
- 2:35:01 Background Music Instrumentals - relaxdaily - B-Sides N°1by relaxdaily 10,329,793 views
- 1:13:12 Chillout Music Relaxing Solitary Mix By Spavevoby SpaVevo2 330,681 views
- 4:16:41 RELAX MUSIC MEDITATION - RELAXAMENTO MUSIC MEDITAÇÃOby Pedro J. Pérez 10,166,690 views
- 1:54:57 The Best of Chopinby HALIDONMUSIC 2,005,022 views
- 2:22:30 RELAX MUSIC, MÚSICA RELAJACIÓN, MEDITATION MUSIC, MÚSICA MEDITACIÓN, REIKI MUSIC, YOGA MUSICby Pedro J. Pérez 3,870,846 views
- 1:09:45 AMAZING CHILLOUT MUSIC NIGHT RELAXING MIX LONG TIME BY SPAVEVOby SpaVevo2 408,426 views
- 31:13 Brain Music - STUDY FOCUS CONCENTRATE - HELP YOU WORK FASTby relaxingrecords 3,397,310 views
- 1:00:01 Nature Sound 16 - THE MOST RELAXING SOUNDS -by K-MUSICLIFE Channel Nature sound and chillout 2,334,905 views
- 58:16 Nature Sound 15 - THE MOST RELAXING SOUNDS -by kmusiclife 2,420,863 views
- 1:18:58 Chillout Cafe Vol. 2 (Feelings Del Mar)by nostrad77 1,554,396 views
- 7:12 Relaxation Meditation Sunset Over the Ocean Hawaiiby Relaxing The World 809,617 views
- 26:08 Amazon Rainforest Relaxation Videoby Thomas Lynskey 10,993,501 views
- 9:56 Relaxation: Waterfalls Rainforest - Endless Emotion - The Most Popular Relaxation On Youtubeby Ken Davis 4,033,484 views
- 3:17 Kaskade - Angel On My Shoulderby Ultra Music 2,576,521 views
- 5:50 Relaxing Anti-Stress Musicby LetYourEmotionsOutTV 2,383,730 views
- Loading more suggestions...