Chessboard metaphor
Loading...
Loading...
5,530
Loading...
Link to this comment:
Share to:
Uploader Comments (jagnaztec)
see all
All Comments (4)
-
I have been working on ACT recently in therapy, and at first it was a lot to wrap my mind around. This metaphor is very accurate in showing me that the more I invest in my thoughts and feelings, the less I can invest in my values. Ultimately, it's those values that really matter. Thanks for sharing!
-
Why did you choose the black pieces as the "bad" ones? Just a candid question :-) There are some chess sets that have more culturally neutral colour schemes.
Loading...
- 8:09
The Psychological Flexibility Warmupby DrKevinPolk7,493 views
- 1:41
Bus Driver (ACT)by wakizagamez12,351 views
- 9:43
ACT Therapy Demoby irdesigner4,501 views
- 4:21
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphorby joesnow5555512,382 views
- 8:52
Listening for Flexibility Podcastby DrKevinPolk1,241 views
- 4:25
Self Compassion vs. Self-Esteem Part 5 Kristin Neffby NeffKristin5,222 views
- 7:40
Video 2: The Values Side of the Matrixby DrKevinPolk2,660 views
- 3:29
"The Happiness Hotel"by straytracer16,792 views
- 7:09
Conquering Your Stress Podcast 13 Rethinking The Big Pictureby blonnar222 views
- 8:20
Video 4: Noticing Hooks and What You Do Nextby DrKevinPolk1,582 views
- 4:52
Mindfulness and Psychotherapy with Ronald Siegel, PsyDby nicabm6,079 views
- 9:46
Depression workshop 2.wmvby enbabes283 views
- 10:09
Narrative Therapyby dscheinfeld36,617 views
- 20:07
Trauma Focused Cognitive Behavioral Therapy for Children/Adoby cetv51,666 views
- 9:02
Contextual Behavioral Exposure Therapy - Part 1by portlandpsych305 views
- 2:19
Mindfulness Therapy, Inner Self Control and Bad Coping Strategiesby jackddeal209 views
- 1:34
DBT skills part twoby anaxgoth135 views
- 0:59
The Fly at the windowby fiazayub188 views
- 0:14
Classic Albert Ellisby jguterman12,063 views
Alot to absorb, but very interesting. Can anyone tell me what the music is at the end...I love it!
cheekyminx47 1 year ago
glad you found it interesting - way too much talking by me but had a lot to fit in to a brief time slot. The music is Beethoven's Fur Elise - tis a beautiful piece.
jagnaztec 1 year ago