Dr. Ali DeGeorge: What is mindfulness and how does it help in regulating emotions

Dr. Ali DeGeorge of the NYU Child Study Center talks about mindfulness practice and how it can help teens who struggle with regulating their emotions. Dr. DeGeorge is Clinical Assistant Professor of Child and Adolescent Psychiatry; Clinical Director, Autism Spectrum Disorders Clinical and Research Program; and Program Coordinator for the Dialectical Behavior Therapy Program at the CSC.

Category:

Education

Tags:

• mindfulness
• DBT
• teens
• adolescents
• risk-taking behaviors
• substance abuse in teens
• cutting
• at-risk teens
• NYU Child Study Center
• child mental health
• child psychiatry
• child psychology
• dialectical behavioral therapy
• cognitive behavioral therapy