Weight Loss Vlog Week 1 - Final Weigh-In & Body Shots
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Uploaded by cameronchaseshaw on Mar 21, 2010
End of week 1! I am happy to report that I have surpassed my goal for this week and have done it all in a healthy way! I expect my weight loss to slow down as my body detoxes from all the carbs that I had been eating, but we'll see how that goes.
If you are in the Ann Arbor/ south east/south central Michigan area and are interested in training for a few races this year building in length from 10K to half marathon or are elsewhere but would like a virtual training buddy, please send me a message!
Also, first set of video body shots!
For info on Qaukerism and to see if there's a meeting in your area:
http://www.religioustolerance.org/quaker.htm
http://www.quaker.org/meetings.html
Starting Weight: 158.8
Current Weight: 153.6
Goal Range: 113-118 (currently, though at this point I definitely anticipate that coming up as my body composition changes and I gain muscle)
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whew what a bod! LoL What I would give to be where you are now! You are about 2# under my absolute lowest goal weight. Good luck tho, so glad to see someone who's happy and has success, It's a good push for those of us who haven't. I like that song @ the end btw!
sykoshadostar 1 year ago