CrossFit Level I Cert "FRAN"
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there was only 14 pullups on the second round
citizencrossfit 4 months ago
hey man your thrusters are really good, esepcailly first set, i reckon you will cut that time in half soon when you get a bit better on the pull ups. I'm doing the cert soon and i'm pritty worried i'll embarras myself if we do fran, i can barely finish it!!!
pup2000jd 1 year ago