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Kids 'n Fiber

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Uploaded by on Sep 6, 2011

Getting kids to eat the fiber they need can be a challenge. Join FDA dietitian, nutritionist, and mom Shirley Blakely and a group of hungry Kids in a kitchen for some good-tasting high fiber foods.

For more about fiber go to: www.fda.gov/ForConsumers/ConsumerUpdates/ucm270899.htm

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  • This is one of the hardest challenges for parents and also to try to ween children off foods that manufacturers are trying to tempt them with as healthy when they are full of sugar and not enough fiber.

  • yes, I agree very challenging

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