Heavybag workout, 16Oz gloves Adam Lilja

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Uploaded by on Jul 14, 2009

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Sports

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  • likes, 2 dislikes

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Uploader Comments (aalkaline)

  • What's your weight/height/reach?

  • 74kg Welterweight in sweden, height = 184 Reach i don't know sorry

  • hey if you wear a XL MMA glove would i fit a 16oz boxing glove or shorter?

  • ye i guess so

  • ouch to that bag.... mad speed and power good stuff

  • Thank you :D

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All Comments (83)

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  • rabbit punches..

  • Good speed. Bad are to practice technique.

  • Fuck, you must be lightning wearing 10s or 8s!

  • wicked talented...

  • Damn guy your hott gloved up and shirtless, but HARD as you punch that bag, you should be wearing wraps to protect your hands.

  • @tinygangster66

    in short. no. 16 oz gloves are pretty big. they are meant to slow your punches and add more padding to your hand and to you opponents head, which makes them good for sparring and training, but not much else. unless of course your hands actually fit in them.

  • how much does that thing weigh?

  • does the gloves make your punches faster

  • damn ur fast

  • reach is ur arm span spread out from finger tip to finger tip. If ur arm span is over 6ft you should at least practice out-fighting.

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