Get Fit Like Maria Sharapova! Tennis Workout Video

Join the diet.com girls as they bring you a heart pumping tennis work out. http://diet.com/videos

Have fun while learning drills that will keep you is shape. This fitness workout will have you burning calories just like your favorite tennis celebrities including Maria Sharapova, Serena Williams, and Anna Kournikova

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Category:

Sports

Tags:

• maria
• sharapova
• workout
• video
• tennis
• hot
• female
• athletes
• work
• out
• drills
• weight
• loss
• health
• fitness
• sports
• anna
• kournikova
• team

[legr8est1234]

Being good with balls pays off in more ways than one.

[jdfox1]

Love it! :)

[DandMTennisChannel]

when you are hitting your forehand, make sure your left arm is pointing at the net :)

[deltanin]

lame

[10sfit]

If you are going o practice retrieving dropshots, make sure that you are not running into the net. Practicing some deaccelaration use adjustment steps to properly set up to the ball. Then practice your splitstep in case you need to hit a volley. I dare anyone reading this to try a work out with me. I bet you will not be smiling! As always, your workout session is free if you do not sit down, hold a fence, or lean over during an entire workout session. LOL

all the best, Jeff Drock MS, CSCS

[10sfit]

They look like they are having fun and fun is good. Not sure when I ever saw someone smiling during a physical conditioning session with me. During my workouts people are always leaning against a fence or trying to sit down somewhere. Ladies, I dare you to try a work out with me!!! As always, your workout session is free if you do not sit down during our entire workout session. LOL

all the best, Jeff Drock MS, CSCS

[fedeacosta]

So many things to say about this video...

Katrina, you are really hot, call me anytime. Sarah, you just don't, please!

By the way, what's wrong with you? Have you got any physic or mental problem? Why you can't run properly? And what about that stupid smile, you can't close your mouth for any reason? Is your brain disconnected from the rest of your body?

This video is just a joke, isn't it?

[claudel67123]

Is that in montréal?

[racer250nyc]

This type of workout is good cardio, but for improving your tennis footwork, agility and movement, it's ALL WRONG!