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Uploaded by mstehle1 on Mar 16, 2010
Here's one of our favorite kettlebell workouts done using one kettlebell and body weight movements. Very efficient workout.
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aren't they supposed to be going at eye level with the double swing thrus?
donnapuizina 1 year ago
@donnapuizina
Hip to chest level. High pulls would go higher.
mstehle1 1 year ago
gonna have to try this one!!! OH BOY!! thanks for psosting
getgorgeousnow 1 year ago
nice post..
TheVelocidad 1 year ago
the milkman is my hero. absolute ANIMAL!
grok513 1 year ago
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aren't they supposed to be going at eye level with the double swing thrus?
donnapuizina 1 year ago
@donnapuizina
Hip to chest level. High pulls would go higher.
mstehle1 1 year ago