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Kettlebell Training in NJ: Twenty Minute Kettlebell Workouts

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Uploaded by on Mar 16, 2010

Here's one of our favorite kettlebell workouts done using one kettlebell and body weight movements. Very efficient workout.

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Sports

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Standard YouTube License

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Uploader Comments (mstehle1)

  • aren't they supposed to be going at eye level with the double swing thrus?

  • @donnapuizina

    Hip to chest level. High pulls would go higher.

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All Comments (5)

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  • gonna have to try this one!!! OH BOY!!  thanks for psosting

  • nice post..

  • the milkman is my hero. absolute ANIMAL!

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