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Ashley overlaps her BSG and workout... then squishes it into 10 seconds of awesome.
Oh, and she FINALLY LOSES WEIGHT!
Starting Weight: 164
Current Weight: 160
Goal Weight: 140
Ashley loves doing calorie zig-zagging.
http://www.3fatchicks.com/forum/showthread.php?t=69232
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Never too late to fit it in!
http://fittingitin.ning.com/
I workout while watching movies or shows too. It keeps my brain preoccupied so I don't just focus on how bored I am running around in circles....
harrysjulie 3 years ago
Congrats on the weight loss! You're now a pound ahead of me... that is to say, you're doing better that I am, not worse. :)
I listen to music to pick up my mood. And sometimes, that even gets me dancin'. More movement! Whoop whoop!
loquaciouskook 3 years ago
Congrats Ashley on the weight loss and starting your food journal!
I have to constantly remind myself that I actually feel good when I eat healthy and exercise too. Why is it that we are trained to think that eating healthy and exercising are annoying and hard work when it actually makes us feel much better??
IWannaBeAWeasley4 3 years ago
BSG ROCKS! I love that you're as dorky as I am. <3
YAY you--aren't you glad you stopped faking it? (twss)
Oy with the cameos.
kimberlyelf 3 years ago
Wow!
I wish I had your energy; you must burn calories just making your vlog.
I loved how your cat bugged you while working out.
Your energy inspires me to work harder.
You might want to work on that math thing.
Jpeterson48371 3 years ago