Training 7-23-2008
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3:26
Not just snatch and clean & jerkby Olylift17,649 views- 0:34
115kg/253poundsby caraheads41,482 views
- 3:08
compound movement resistance trainingby lancedefrance645 views
- 0:25
Jerk Blocksby TxWtlifter3,608 views
- 1:24
Working the Snatch - technique, technique, technique!by caraheads77,521 views
- 0:29
Olympic Training June 2008by judotaffy387 views
- 0:23
Zhang Guozheng 220kg x 2by calgod240,763 views
- 3:29
Block Snatch Overhead Squat Session - 5-23-2008by kslifter234 views
- 1:59
power clean and jerk + c+j 102.5k, low-bar back squat 152.5kby brentlovesulol624 views
- 9:17
FLHS Snatch Trainingby dairusb1,191 views
- 1:21
Maxim Sheyko Snatch Training from Blocksby bejjeagle13,139 views
- 1:33
Snatch Pull Training Session - 5-15-2008by kslifter234 views
- 0:12
WightLift Training - 1 LEG - Strength ( 21 Snatch Balance )by UltimateWarriors235 views
- 0:14
Jake Helliwell snatch 81kg off blocksby FatHubble315 views
- 0:18
Snatch from blocks, 70 kg 2nd setby yairehr168 views
- 1:09
squat 585x11by cownuttz7010,572 views
- 0:13
Shaun Snatch 112kg of blocksby OlympicStrongman456 views
- 0:54
Maxim Sheyko Jerk from rack (from few days ago, lots of weight :])by eigeoiegf457,864 views
- 0:34
Robyn Snatch from blocks March 4by robynrip167 views
- 0:11
Snatch: Velocity Sports Performance-Willowbrookby vspwillowbrook212 views
Hang Snatches are done from the hang, with no blocks.
Here I am snatches from the blocks below the knees. But if you have no blocks these will work similar things, just be sure to pause for a second or two while at the hang.
ryan122185 3 years ago
if i do hang snatches is it like the same thing your doing in the vid??
chitownp1noy 3 years ago