Blue Zone Ikaria Greece Day 10

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Uploaded by on Sep 23, 2010

Why do people in Ikaria, Greece live longer than most other people in the world? Watch this video to discover the 8 major ingredients in the Ikarian recipe for longevity.

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Education

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  • This is literally breaking my heart. I'm sitting here, in my home in the midwest, with my heart and chest tight as a clenched fist with the stress of the days and weeks and months piled up. I wish we could do this is the US. Besides the eating (which I can do at home), if I took a nap and developed a relaxed sense of time I'd be bankrupt and probably in jail with sixteen months. What a wonderful world we've made.

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