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Uploaded by fastagent on Apr 28, 2008
http://www.katiewbutler.com - 1. Standing, hold barbell at top of chest, hands facing out, feet shoulder width apart2. Slight bend in knees3. Raise arms above head, pressing up from shoulders4. Protect back, weight in heelsRelated Sites:Fitness Videoshttp://www.fastfitnessvideos.comSan Diego Personal Trainershttp://www.fastfitnesstrainers.comPublic Relationshttp://www.skscommunications.netInternet Marketinghttp://www.fastinternetagency.comShoestring Venture Serieshttp://www.shoestringventure.comSteve Monas Executive Producerhttp://www.stevemonas.comOnline Dating Bookshttp://www.chemistryandnumbers.comMyspace Bookshttp://www.yourspaceandmyspace.comLocal Event Search Enginehttp://www.scourevents.com
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