Fitness expert, Fitz of Fitzness.com, teaches the smart way to train your triceps using various equipment. She also points out one really dumb way to do it.
0:34 and 1:24 is insanely good i tried first time now its excosting i cant spell that word right its excosting and i feel i build muscle and ifelt my triceps i always thought it was bad trained and it was but now it was rly hard waow
she is hot.
Nelvarro 2 years ago
0:34 and 1:24 is insanely good i tried first time now its excosting i cant spell that word right its excosting and i feel i build muscle and ifelt my triceps i always thought it was bad trained and it was but now it was rly hard waow
krillerdk123321 3 years ago
where can you get the little thing for the dips
chicanocalifas 3 years ago