Healthy Food Choices for the Abs Diet
Loading...
Link to this comment:
Top Comments
All Comments (19)
-
Why nobody tried DietOramy extra load loss program plan? I was aimlessly hammering Google and discovered it - I must say it is the very first extra load loss program plan that I've tested out that doesn't make me feel constantly famished, and I am still losing fat.
-
Oh hai! Have you thought about intellectus 424 diet (do a google search)? Ive heard some great things about it and my sister lost crazy amounts of weight with it.
-
hey hey! Have you ever tried - fast abs magic (do a search on google)? Ive heard some amazing things about it and my sister got ripped Six pack abs and lost lots of weight with it.
-
Buddy, you have to COMBINE your diet with workouts :)
-
@Winterfang water..
-
what about deserts? no sweets? chocolate? uhummmmm this is not fun !! adios !!
-
great tips, hope eating well helps my abs!
-
@Winterfang - you have to workout too. Change your diet and get that nailed down for about two weeks or so. Eat three "regular" meals and three snacks a day. Drink water (at least half of your body weight in ounces). So, if you weigh 200 pounds, drink at least 100 ounces of water a day. After two weeks or so, start training. Circuit training and cardio. That's how you keep your metabolism up and you do this until you can get to a maintenance phase (after reaching your goal). Cheers.
1 year ago 2
-
Man I'm eating better for more than a month, I haven't drink any soda, change my bread to whole grain, my milk to non fat and had being drink water, juice, tea etc.. and I look worse than before. I don't know what to do, my stomach just won't go down =(.
-
@Winterfang lots of water
- 2:26
SIX Pack Abs diet for bodybuilders on a budgetby bradscottphotographyFeatured Video30,709 views
- 1:41
Healthy Food Choices for Breakfastby livestrong2,333 views
- 1:21
Healthy Food Choices for the Grapefruit Dietby livestrong5,983 views
- 2:07
Healthy Food Choices for the Fat Smash Dietby livestrong3,296 views
- 1:35
Healthy Food Choices for the 3 Day Dietby livestrong9,172 views
- 7:02
Lose Yourselfby charliejames19758,905,410 views
- 3:09
"Best foods for flat abs" Melissa Dalyby mdwriter23,534 views
- 2:50
how to get six pack abs in less than 2 weeks, THIS WORKS!!!by rite23120810,426 views
- 2:17
The Abs Diet - Introductionby yogaHR5,666 views
- 10:00
How To Approach A Womanby DeStorm20,033,788 views
- 5:44
Six Pack Abs Dietby xfitnessmaster104,398 views
- 1:59
The Best Exercise for LOWER ABS: Part 3 of 5by StandFirm4,452,174 views
- 4:03
The Abs Diet - Eat These Carbohydrates For Six-Pack Absby ScottColby9,649 views
- 2:30
The Abs Diet Reviewby FITnoke6,135 views
- 6:20
Food Courting - How to Make Healthy Asian Chicken & Broccoliby livestrong34,312 views
- 3:05
The Abs Diet - Warm Upby yogaHR4,751 views
- 3:31
Owen McKibbin - Sexy Abs - ABC 7 Newsby owenmckibbin16,197 views
- 3:29
The Abs Diet 2 7 Eating planby SherLynn40834 views
- 9:53
ABS/ DIET tips and abs workoutby cliffjumper1125,588 views
- 1:49
Healthy Food Choices: Asian Foodby livestrong2,866 views
Show us your 6 pack honey.
waynejawspp 2 years ago 12
This is what i have been looking for!
rza139 3 years ago 6