I LIFT THE WEIGHTS!

WOW shay you look like you dropped some weight keep up the good work stay on it

hahaha 19 seconds in...
TOO HEAVY popped up at a perfect time lol

I love the wifey... "OooooOOooo!" at the muscles.

I heard that wii fit is a fun and good way to get in shape. Not sure if you want to spend all that money on it but it's just a suggestion.

HAHAHA SHAY sorry to break it to you man but those banana chip things r loaded with sooo much sugar used to preserve them

Not all of them are, they are dehydrated so they don't need to be preserved as much as you would think, but they would actually be a lot better for him if he actually went out and got a dehydrator himself, and they are fun to make, my dad and I use to do it all the time and they tasted good too, it was one of the only way he could get me to eat my fruits and veggies :)

Indeed, the are coverd in honey or what ever :P

It say's too heavy on the tv at 00:19 and you skipped 3003 keep it up though

haha what a coincidence that a fat lose comercial is playing in the background lol

yeah, thanks for not helping him/her out. iPsychoKitteh, just get started and use vids like these for motivation. Go to the gym. I personally don't like to run on the treadmill cause its boring, so I play basketball. Its more fun and i play longer so try a sport where you run a lot but is fun.