Boxercise at the West Roxbury YMCA
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Uploaded by ymcaboston on Feb 18, 2010
At the West Roxbury YMCA, just 25 minutes of vigorous boxing can burn up to and over 300 calories. Learn how to throw a punch, get toned, burn fat and have fun while doing it! Learn more at: http://www.ymcaboston.org/westroxbury/programs_and_services/boxercise/
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sorry not that impressed. Pads are held too far apart.
bodycombatful 1 year ago