Doug Miller Core Nutritionals Walking Dumbbell Lunges 125s
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@scoozerson both are very useful for building leg strength. Therefore both should be utilized for optimal leg growth
hamiltonbrba 4 months ago
as far as improving leg strength, how would you compare this workout to squats?
scoozerson 9 months ago
November 15, 2008 - Bowie, MD
OCB Yorton Cup Nationals
(IFPA Bodybuilding & Figure Super Pro Qualifier) with OCB Stars & Stripes Novice Championships.
Bodybuilding, Figure, Ms. Fitness Competition
Location: Bowie Center for Performing Arts, 15200 Annapolis Rd (MD-450), Bowie, MD 20715
Show times: Prejudging: 10:00 am, Finals: 5:00 pm
More on the OCB website!
USNARox2008 3 years ago