Avoid Weight Gain: My Workout Routine + Tips
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Uploaded by MissChievous on Dec 16, 2011
The workout DVDs I use are Insanity by Beachbody.com but they are for an advanced level. If you're a beginner, I would recommend to start with something else, like jogging, fast walking, swimming, etc. to ease into it.
You can read my Fitness blogs on my website:
http://www.misschievous.tv/search/label/weightloss
Subscribe to my Vlog channel: http://www.youtube.com/user/TheThirdShift
TWITTER: http://twitter.com/MizzChievouz
FACEBOOK: http://www.facebook.com/mizzchievouz
TUMBLR: http://mizzchievouz.tumblr.com/
Nailpolish: Illamasqua Rampage
Earrings: Talullah Tu
- 853 likes, 177 dislikes
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Uploader Comments (MissChievous)
Video Responses
All Comments (371)
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You're so gorgeous boo <3
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ahh so so pretty!! xxx
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Congrats on your weight loss doll!! You look great!!!
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She reminds me of Adele
1 month ago 2
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Hey Julia:) I wanted to order the Insanity DVD, but they're only available in USA and Canada. I assume that the DVDs won't play on a swiss laptop because off the Regional Code. Did you have any problems with that and how did you solve it? Thanks & grüessli us Züri;)
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realy random but how did you get your eyebrows like that.I know people shape them but I can't get my to look right and you realy look pretty in this video
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Hey! I would love to do the insanity workout!
But one big problem is the fact that they don't seem to ship worldwide (I live in Belgium!)
How did you do living in Switzerland?
Thanks for answering me!
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When it's cold out I like to play old school DDR. When I play I feel like I'm back in high school. Also having a mini dance party (even if it's just you dancing like a fool first thing in the morning like I do) can help you get warm.
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tonguee ring
? niceee xD
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168 people love BigMac's, and hate to move.
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is it better to work out before or after breakfast when you wake up?? thnx for this video!
amannye 2 months ago 3
@amannye It depends, I don't like workout out on a full stomach it makes me feel ill, but everyone is different
MissChievous 2 months ago 2
You look really pretty in this video!!! Xx
AriRHen 2 months ago 22
@AriRHen thank you!
MissChievous 2 months ago