Uploaded by sthlmmarco on Jul 14, 2011
SmartCoach is the system for performance monitoring preferred by professional trainers for ease of use, powerful functionalities and an affordable price.
The sensor (encoder) can be used with barbells, weight stack machines and free weights. Moreover, it is the only one on the market designed for eccentric training with Yoyo Technology and Versapulley isoinertial devices.
The software allows creating training plans for a single athlete or an entire team, from a library of over 100 exercises as well as creating your own ones. It permits easy monitoring of all training sessions, guiding the athlete with a real-time feedback on the power and speed developed; training progresses can be analyzed immediately after each training session.
The evaluation functions include assessment of maximum load (1RM) and power tests, which provides the athlete's power curves both as a function of load and execution speed, thus permitting the estimation of optimal values to use during training.
In addition, SmartCoach has an innovative feature for remote coaching. A personal trainer can use it to send training programs, receive and analyze the data recorded during exercise, and exchange messages with his/her athletes from anywhere in the world.
SmartCoach is used by top level athletes, sports federations, centers of excellence and premier league soccer teams across Europe. It is technical partner of the Olympic canoeing champion Josefa Idem, beach volleyball champions Pablo Herrera and Adrián Gavira, and of the Laboratory of Applied Science in Sport (LTIV) of the Faculty of Motor Sciences in Stockholm.
For additional info: www.smartcoach.eu
Category:
Tags:
- smartcoach
- yoyo
- versapulley
- resistance training
- eccentric training
- powerlifting
- fitness
- strength
- workout
- exercise
- bench press
- squat
- barbell
- dumbbell
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