Qi Gong: The Lotus Exercise for Self Healing

visit: http://www.YourSourceForWellness.org
for information on Acupuncture in Los Angeles.

This video demonstrates how to perform the Lotus Exercise. This simple exercise has a therapeutic effect on all twelve acupuncture meridians. This exercise is excellent for relieving stress and anxiety, in addition to promoting overall health and well being when practiced on a daily basis.

Music: Universal Prayer by David Stringer

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Category:

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Tags:

• Acupuncture
• Los
• Angeles
• Qi
• Gong
• Chi
• Kung
• stress
• relief
• meditation

[acupuncturedoc]

The song in the video is Universal Prayer by David Stringer

[mzoesp]

this is wonderful, does anybody know who the musician is?

[zagreb1234]

thank you for posting this ...

also great choice of music/prayer.

THANK YOU ;)

[ladybugmalibu]

This is quite helpful! Thank you!! I am using it as a choral exercise for focused breathing and "opening" the diaphragm. :)

[leveninaandacht]

thank you for the wonderful music, the explanation and the simplicity of this video.

[merrifield113]

Gave me peace, love & beauty. Thank you.

[asm1201]

Thank you so much for sharing !

Love to you

[garymartz]

Thx! great vid & great music

[FMAStudent]

Thanks for the vid. I am going to use it a reference. who would have thought You Tube could be used an instrument for health? lol. & it's Free....

[stankology]

nice work doctor... check me out on my vid response.. whay do you think? Curious