160kg bench press

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Uploaded by on Sep 16, 2008

just playing with my opener

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Sports

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Standard YouTube License

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Uploader Comments (xbox690)

  • What is your best 1RM RAW, which meet are you preparing for, and what is your goal for the meet? Which federation do you compete in. What is your bodyweight and height?

  • so Meany questions

    ok my 1rm raw is 130kg but i dont relly tran for that.....at all

    i am preparing for the All England Powerlifting Championships on the 20th my goal is a 170kg bench

    i am in the ipf and i weigh 118kg and am 5ft10in

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All Comments (3)

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  • very nice attemp, it is 1ply rage x?

  • take care to don't do belly bench if IPF rules, nice shirt work

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