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Healthy Minute Meal

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Uploaded by on Nov 29, 2010

A cheap,healthy and fast minute meal you make and freeze. If I can make it, you can make it!


Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

You can ask me questions on my facebook page:
http://www.facebook.com/scoobysworkshop

Please check out my blog at
http://scooby1961.blogspot.com/

For more information on home workouts, please see my free website (no advertising either):

http://www.scoobysworkshop.com

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Sports

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  • likes, 42 dislikes

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Top Comments

  • THIS GUY IS THE BEST

  • About your culinary skills . . . there's probably a foodie watching this right now, screaming into a pillow. "AAAAARRRRRGGGGGHHHHH!!!!!"

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All Comments (1,858)

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  • Put the salsa ingredients in the blender lol duhh

  • Also, no need for this to be boiling or sputtering AT ALL. You do NOT want to burn anything...which is why you also don't want the water to completely disappear. Simmer = keep the heat just below the boiling point. I stirred the mixture every now and then just to keep the heat distributed better.

  • @SuperSherf1 I poured off most of the excess water when I was done. I wanted the consistency of chili. I'm going to make this recipe again tomorrow and this time I'll use less water (5 cups instead of 6 for a 1 lb bag of lentils) and add more while it's simmering if the lentils aren't at the semi-firm place I want them to be by the time the water's gone. This time I'll try hot salsa instead of mild—I love hot and spicy—and even more onion and mushrooms.

  • this dude is fuckin funny!

  • scoob one question to you/ or anyone else whatever...why do you throw everything up like you dont care for it and make a mess lol like when u put the lentins in the pot u left some in the package and also spilled alot on your sink..same with the cutting,ever a little kid can cut a tomato/onion...so why did you waste the food? ; / . im just really curious coz iv noticed in alot of your videos you like to throw stuff away and just dont care about them or cleaning after lol...why so? : O

  • can you use tuna instead of salmon?

  • @shoejew it's GERMAN, he says "Alles klar? Auf Wiedersehen!" and that means "All right? See you again/Goodbye!"

  • anybody know where I can buy natural fresh cut salsa? I'd sure love it, but everywhere I go, the salsa has Xanthan Gum in it

  • When you make this is there water left over at the end and it's like a soup or what should the end result be like?

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