Spark People 30 Day 10 Minute Workout Per Day Challenge

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Uploaded by on Nov 19, 2011

Spark People 10 Minute Workout Per Day Challenge

My Challenge to myself will be 10 mins / day M/W/F
I will begin the Challenge on Monday 11/21/11 and will end the 30 Day challenge on 12/21/11

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Uploader Comments (dhille)

  • I'll count our walk today around the neighboorhood on Thanksgiving as day 1 and will continue from there. good challenge

  • @sosoblessed1 ok yes that was much more than 10 mins

  • You are very inspiring! Thanks for letting me know about spark people I never heard of it. I too am on a weight loss journey and it is very hard, I am myfitnesspal which is an AWESOME site, if you haven't heard of it you should check it out...

  • @msconception420 thank u... I am glad you feel that way... I actually use myfitnesspal app on my phone... but i never go to the actual site...

  • fantastic, this is such a good idea. :)

  • @LosingFatThighs thanks.. hope you will join us!

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All Comments (21)

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  • @SoSoulFull yayyyyyy thanks so much!!!

  • I'm going to also join you on this challenge. I need to this!

  • @205lady Ok yayyyyy !!! soooo happy about that!

  • @iRepASavior yayyyyy... (trying to get there where you are with the hour)... I am very happy you are going to do the extra days for 10 mins with us... thanks for the support!

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