How To: Barbell Bench Press
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How To: Dumbbell Incline Chest Pressby ScottHermanFitness131,682 views- 2:11
How To: Dumbbell Chest Pressby ScottHermanFitness291,648 views
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My Tricks: Dumbbell Bench Pressby ScottHermanFitness251,221 views
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How To: Close-Grip Barbell Bench Pressby ScottHermanFitness61,839 views
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benchpress tipsby oxslutube29,179 views
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My Tricks: Dumbbell Incline Chest Pressby ScottHermanFitness253,846 views
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Evil Geniuses: Bench Pressby myEGnet277,201 views
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How To: Smith Machine- Hack Squatby ScottHermanFitness87,522 views
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440lbs bench press 15 year old failed attemptby kingsprott322,314 views
@TheGoldenWhored i would not want a shirt if i was that jacked
kingpitcher2 1 hour ago
@halisray u dumb fuck he did that when he grabbed the bar if you did not realize once he got his fingers in the right spot he lowered his feet and flexed his chest like come on and dont fucking beak people off on youtube if there is anyone to know how to bench press it is scott
kingpitcher2 1 hour ago
watched two videos, and I'm done. You don't know what you're talking about at all. Not watching your video on how to squat, I know it'd just piss me off
SlabIronChest 13 hours ago
you're showing how to bench press properly and yet you have your feet up on the bench... good job encouraging lower back issues in the future...
feet flat on the ground
halisray 15 hours ago
with all that ad money youd think he could buy a shirt.
TheGoldenWhored 18 hours ago
Again, first rate info on correctness of form.
justy19768 21 hours ago
hermanation??!lol
kevdufc 2 days ago
@Dynamicz85 its fine for your back. Its a powerlifting technique look it up.
Morain42 2 days ago
@MHpowerlifting2012 i wonder what they would think about me using a watson 3 inch bar,starting from the bottom position,with my 5/8 inch log chains[tension set at the bottom range and a 3 second pause at the bottom of each rep?these are extraordinary for increasing my strength.hey,good luck and good training.you dont see the chains in many gyms anymore.elite gym told a guy they were afraid they would fall on someones feet,even though he had buckets for them to coil in.whatever.train hard man.
MrCranberry777 3 days ago
@MHpowerlifting2012 So, if you want to get stronger, bigger and be a more flexible athlete touch your chest, or even better pause at your chest to ensure you are not bouncing the weight off of your chest. Also serious lifters will label you as a pussy if you don't touch your chest haha nobody is impressed by a half rep. Everything else looked great though
MHpowerlifting2012 4 days ago