8.25.09 Q&A

Q&A #
1. What's a good deadlift lockout accessory?
2. What's the differences if any, are there between training men and women?
3. Do you take time off? How do you structure your training?
4. How do you prevent injury?
5. Why and for what do you use chains?
6. What are good accessories for hamstring strength? Other than SLDLs? (also see our Q&A from 8/4/09 for band leg curls)

Category:

Sports

Tags:

• powerlifting
• team
• wild
• iron
• Q&A