Nick - 30 Muscle Ups
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Uploaded by CrossFitOTG on May 13, 2008
Nick does a CrossFit Muscle Up workout. 30 reps for time.
Uploader Comments (CrossFitOTG)
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All Comments (5)
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Now do 37 straight one on a bar and u beat the world record
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nice routine on the rings. barstarzz
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that dude works at my school!
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Impressive strenght but they look very unclean and ugly.
bachurs96 8 months ago
@bachurs96 - i agree...much has changed in 3 years..
CrossFitOTG 8 months ago