Secrets to living 100 years

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Uploaded by on Nov 4, 2010

http://100wisdom.com
Just true authentic Wisdom from centenarians. Listen to the plain and simple philosophy from the men and women who have lived the longest

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  • 1:15 is she really 100 years old?!

  • Exercies - chew your food, dont just bite and swallow, but chew.

    Mom: did you exercise today or just eat again?

    Me: Both!

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All Comments (30)

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  • ive noticed a calm demeanour seems to be a constant theme in people who live to a old age

  • so in other words, no toxins i.e. drugs, smoking, and even living in a city where there is lots of pollution. and lots of exercise. and chewing your vegetables and fruits and whole grains and legumes and salmon and also getting 7-8 hours of sleep each night. And also by relaxing and laughing and not taking things personally. good genetics and believing in god.

  • i believe the secret is to: not over-stress, get at least 6 hours of sleep, get in smaller portions, exercise (ex. walking), go to church, and try to maintain a positive outlook on things.

  • Im writing all this down and putting it in my own bible that im making.....one day ill be the next jesus

  • What an attractive bunch of fine people

  • 0:55 - Hubert Farnswort

  • thumbs up if u came from VSAUCE! :p

  • @MrTellUStuff You sir, won a candy XD

  • u all came from vsauce didnt u

  • The secret to living 100 is not dying. derp.

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