Segments from the "Crunch Fat Burning Pilates with Ellen Barrett" workout video: Integrates the Pilates principles of control, balance and posture into a fast-paced, truly fat-burning workout. Youll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening elemen... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7150
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
@happyfit11 Correct! I also used the same diet plans, and it worked for me as well! I could never be so happy about it. The site is WeightLossAction.info
highlander5833 3 months ago
I adore this :)))
BooGi27 6 months ago
One of my favorite DVDs I incorporate in my routine =} it's easy to follow and fun =}
raol9247 7 months ago
this workout vid actually works, when I was dieting I lost probably 30 pounds using this, sadly I gained it all back...due to being a lazy bum, so gotta dig this out again but i highly recommend buying the dvd/vhs
FantasmaLua 10 months ago
she is cute and perky but a little annoying in person. I do wan tto get good abs without crunches or machine pilates so maybe i will try this dvd video workotu routine...
oliviaolas 1 year ago
hola lety356 yo tmb lo tenia esta buenisimo lo se, mira tengo entendido que se vende en la tiendas de best buy!!!!
luyaz86 1 year ago
tenia ese video pero se me dano y ahora no lo puedo encontrar me puedes decir donde lo puedo conseguir o como
lety356 1 year ago
Podría estar en ESPAÑOL ! :/
Srtadanielaa 2 years ago
I love this video.Music awesome and easy on the joint but yet you work hard
cujoguy12 2 years ago
I was sore in all the right places after doing this video. Love it.
po2ang 2 years ago