Geoff came to visit for a few days and we decided to film some answers to some questions we got from the Dragon Door forum.
This video addresses Breathing techniques from the RKC school of strength.
For more training tips visit our sites:
http://www.irontamer.com
http://www.kettlebellsecrets.com
The crocodile breath saved my ass in a fire this morning.
firetrainer33 2 years ago
Really interesting stuff. Thanks for doing these.
taryujiai 2 years ago