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Natural Bodybuilding - No need for steroids!

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Uploaded by on Jun 19, 2007

http://www.permanentmuscle.com

How Reuben Bajada got results?

Well this was when I was a teenager and is only the start. The video shows what a couple years using a home gym can do when you have the right attitude and determination to get results.

I put far more attention into real food and my diet than any supplement (have only ever taken 2 supplements being whey protein and creatine).

And finally, I literally work my tits off in the gym 5-6 days a week, no chatting, no phone, strictly 1 minute breaks, just get in, do the job and go on home!

If you would like to know more feel free to drop me and email via my website, cheers.

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Top Comments

  • weird tits bro

  • @acdchennn and what u have to look like to be a bodybuilder?! bodybuilding in his original meaning is without steroids. cause with steroids it is a paradox. u wanna build up ur body (bodyBUILDING) and not destroy ur body!

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All Comments (8,547)

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  • @gunslinger323232 lets see your moobs

  • @Digitalbumpin 300% truth brah

  • @Piggysqueel I have seen even better physiques on even worse routines. It's all in the genetics.

  • @USERNAMEKLEMPTOR his tits look like he is using

  • I cant live without injection

  • The only good thing about steroids is that they build hard muscle, but is that worth shrunken testicles, low natural testosterone, low sex drive, depression, fucked joints and ligaments and high risk of stroke and heart attack. Too me its not worth it, not when I enjoy pushing myself too the limit naturaly so much. But I dont judge people who do use, and draw inspiration from the physiques they achieve using gear.

  • how do you tell if a bodybuilder is using steroids or not?

  • always light effect

  • biceps are less than 16". i think this is the deficiency they use roids to over come.

  • Natural Bodybuilding is hard work, but you keep every single ounce of muscle gained.

    With steroids you gain quite a bit of muscle, but once you stop using them, you shrink back to your original size and then some. Plus your balls disappear! YIKES LOL

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