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How To Wake Your Hand Up When It Falls Asleep

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Uploaded by on Oct 28, 2009

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After your hand has been at rest in a compressed position, it may become numb or fall asleep.

To complete this How-To you will need:

Pressure relief
Your doctor

Warning: If you experience numbness and tingling shortly after a head, neck, or back injury, go to the hospital or call 911.

Step 1: Wait for a minute or two

Relieve the compression on your hand and wait for a minute or two. In most cases feeling will return, often with a tingling or pins-and-needles sensation.

Tip: Temporary pressure on the nerves in your hand causes it to fall asleep.

Step 2: Shake it

Shake your hand and count to five. Do this three times. It will encourage circulation and nerve decompression.

Step 3: Reach for the sky

Reach your arm or arms skyward. Hold and count to five. A few repetitions should loosen pinched or compressed nerves.

Step 4: Rock your head

Rock your head from side to side. A sleeping hand can be the result of the compression of a bundle of nerves in your neck. Loosening your neck muscles can relieve the pressure.

Step 5: Shrug your shoulders

Raise and lower your shoulders. Hold the position for a few seconds. A couple of repetitions of this will loosen nerves in your neck.

Tip: Be careful not to injure your hand when it is asleep. The decrease in feeling may make it more prone to accidental injury.

Step 6: Avoid nerve compression

Prevent your hand from falling asleep in the future by avoiding placing it in a position where the nerves become compressed.

Step 7: See your doctor if the condition persists

Consult your doctor if numbness and tingling in your hand persist. You may have a more serious medical condition.

Thanks for watching How To Wake Your Hand Up When It Falls Asleep! If you enjoyed this video subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcast

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Top Comments

  • Step One: Go To A Public Place.

    Step Two: Attempt to Make your Fingers Touch Your Wrist.

    Step Three: Attempt To Bite Your Ear While Doing Step Two.

    Step Four: Scream Something Embarrassing Like "I WET THE BED EVERY NIGHT!".

  • wow thanks howcast i was going to hit my hand with a hammer before i saw this.

see all

All Comments (394)

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  • @shelby0508 i leik that feeling

  • this aint ow i wake my hands up wink wink

  • Or try the Stranger technique and masterbate.

  • Why would i want to make it wake up when i could give myself a stranger?

  • overall... the tip is to wait until comes back. WTF

  • @MegaTyop Aww look you guys fighting like little 10 year olds

  • thumbs up if you hate the tingling in your legs and you end up walking around like a retard penguin with shit in his pants

  • bad ass tattoo.

  • step one: Make it breakfast in bed LOLOL

  • thats a whole lota shit just to wake up your hand...... i can wait for it to get better

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