Shri Mataji Nirmala Devi, founder of Sahaja Yoga, describes what happens when the third chakra called the Nabhi chakra opens. This center is associated with the qualities of evolution and satisfaction. Please see http://www.sahajayogavideo.com/what-happens-when-the-nabhi-chakra-opens.html for a transcript of this video as well as to see other Sahaja Yoga meditation videos not found on Youtube.
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spylinespyline 2 years ago
JSM _/\_
spylinespyline 2 years ago