To my RAW LOVE UK Students & Friends: A Raw Vegan After-Workout Protein Juice made just for YOU

This vid is a shout-out to my friends at
❤ RAW LOVE UK ❤ !!
http://rawloveuk.com
I wanted to show you and your students
why I went raw, what it does for me,
and what it can do for you too!
You guys are da bomb!
Good luck with your raw food classes with
Malachi the raw chef on Saturday!

Free Juicing Recipes *
Raw Food Recipes *
Free Juicer Recipes *

❤ A Raw Vegan After-Workout Protein Juice ❤
~ not too sweet, not too tart & not too green! ~

* I n g r e d i e n t s *
— 1 bunch Red Chard
— 1 bunch Parsley
— 1 head of Fennel
— 1 bunch of Asparagus
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 Beet
— 1 Lemon (unpeeled if organic, peeled if inorganic)
— 2 Apples

* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 2) Add ice, if desired

— 3) Enjoy!

* I n s p i r a t i o n *
— After a hard workout, it is always beneficial to replenish the cells with a green juice full of amino acids to replenish the body with the building blocks it needs to build strong, healthy muscle.

— Parsley is great for the kidneys, adrenals and keeps the breath nice and fresh. It also strengthens and sweetens the bodily fluids.

— Fennel is also excellent in sweetening all bodily fluids, and opening up the lungs.

— Asparagus is great for cleaning out the kidneys, it is loaded with amino acids, and it keeps the blood alkaline so you can stay healthy and fit!

— Cucumbers are also great in flushing the kidneys and keeping you hydrated on a hot day (or any day!)

— Beets are excellent in keeping the liver clean, and to build strong blood.

— Lemons pull toxins out of the body, expand and open the lymphatic system and detoxifies the body by pulling mucus and toxins out of the body with its astringent properties. Lemon is the ONLY citrus fruit that I juice the peel (but only if its an organic lemon, of course).

❤ WHAT IS RAW VEGAN FOOD?
HOW CAN IT BENEFIT MY LIFE? ❤

— To put it simply, raw vegan food is fruits, vegetables, herbs, nuts and seeds. I believe that these are meant to be man's foods, because all the other kinds of foods, like cooked, animal and processed foods, tend to leave too much metabolic wastes behind in the body, which clog the lymphatic system, and can lead to inflammation, obstructions and ultimately disease.

— I am here to help you remove the obstructions in your body so that you can live a healthy, happy vibrant life. I personally find the easiest way to do this is to eat 100% raw vegan foods. I don't necessarily have anything against the other foods, I have just found them to more likely clog up my system. Experiment for yourself and see!

— Another reason why I choose to eat 100% raw vegan foods is because I have witnessed others heal themselves of various diseases and ailments, such as my friend Dave the Raw Food Trucker, who healed himself of type II diabetes in just 4 days and stage IV colon cancer, not to mention also losing close to 200 pounds of excess weight in the process.

— Raw vegan foods, especially fruits, help to energize the cells. The vegetables help more with the healing, as they are good to alkalize the tissues and allow your body to heal itself.

— In addition to consuming more raw fruits and vegetables, aim to remove the obstructive foods such as: breads, cakes, cookies, candy, meat, complex carbs, dairy products like milk, cheese, yogurt, ice cream.

— Even though I personally never had to heal myself of cancer and diabetes, before I discovered raw foods, I had spent most of my life addicted to drugs and alcohol and spent many years living on the streets. Today I am 100% sober, and I owe it all to raw foods!

— So, if you want to have a NATURAL high, get on 100% raw vegan foods and experience the raised energy in your body. You may have to process some intense emotions throughout this process that you previously had bottled up inside, but just keep moving forward.

— I want to thank RAW LOVE UK,
who asked me to do this video for them!
Malachi, the raw food chef...thank you!
And keep up the good work!
Do us all a lovely favor and
check out their lovely website!
http://rawloveuk.com

❤ You Like? ...then Please Subscribe! ❤
— Please click the yellow 'Subscribe' button above, so I can keep on keeping on... helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Category:

People & Blogs

Tags:

• raw
• food
• diet
• diets
• vegan
• recipe
• recipes
• juicing
• juicer
• juicers
• juice
• juices
• vegetable
• vegetables
• veggie
• veggies
• vegetarian
• red
• chard
• parsley
• fennel
• asparagus
• cucumber
• beet
• lemon
• citrus
• apple
• herb
• greens
• dark
• green
• drink
• drinks
• beverage
• beverages
• alkalize
• lose
• weight
• loss
• losing
• quickly
• cures
• quick
• easy
• health
• healthy
• heal
• healing
• help

[anurre5]

I'm ready to give up. I got severe acne for the first time 3 months ago. I did raw food for 3 weeks - made it worse. Went back to regular food for a month (holidays & vacation). Now, I'm starting day 4 or my juice fast and still just as bad. Why won't my acne clear up? I hate this! I don't want to go on Accutane, but I just don't know what else to try.

[liferegenerator]

It took you a long time to get into this mess it is going to take some time to clear it up! If you give up it will never go away! Be patient and DETOX!!!!! Persistence does pay off! Green juice feasting!!!!!!!!!!! Clean your body!!!!

[Danebrogen]

lol, ok. What is that massive shaker called?

[liferegenerator]

shaker? what do you mean by shaker?

[Danebrogen]

Blender then? :p

That huge thingy you use to make the juice :)

[liferegenerator]

Yes, it's a blender! This one's a Vita-Mix. I have this one plus others in my store. WARNING: These blenders are 2-3 HORSEPOWER meaning they are very, very powerful...not your typical blender at all...so that is why they cost so much (as you'll soon see once you follow this link)

just replace each 'dot' with a '.' as I can't put an actual link in the comments

blend(dot)life-regenerator(dot­)com

[iban411]

Holy sh*t , you got me hyped ! I just went Vegan Diet (Non-Raw) half raw I would say this last week . I feel so dam good , earlier at work I felt like I was high .I've felt it maybe not to the same extent . I can breathe easier without meat and dairy in my diet , and my skin is clearing up . I am so glad I asked for a juicer for my birthday last june . I like spinach , grapes , strawberries juiced. I am gonna buy some veggies and fruit to juice tommorow morning.

[85mariapatricia]

@anurre5 yeah youre expelling alot of toxins through your skin because the clean living freed it up so do a colon and kidney cleanse then a liver cleanse then a blood cleanse and stick with the raw foods for atleast 2-3 months before you give up on it................back to the colon cleanse ive seen research about acne and colon health look it up, food becomes putrid in our systems without enough fiber in the diet and the colon is the most absorbent part of your GI tract so flush it out

[CT2507]

@sbaker3232 that's it! ... in yoga and tantra its called the law of resonance!

[IndigoBlu35]

I enjoy your video; and thank you for being authentic; candid; and very much raw in living colour; keep spreading the knowledge brother; vegan; yum, yum!!!!

[Herimia]

@anurre5 its a bit of a myth going on a detox will get rid of pimples, try this:

-A healthy diet vege's, carbs, lean meats etc.

-Alot of sun.

-Cleanse skin every night and morning.

-Excercise may help.

[XiaoBarbie151]

@anurre5

well all thouse toxins have to go somewhere, when i went on raw for 4 months my skin got 100 times worse and now its starting to be more clear than it ever was in 12 years... you cant build a city over night.. so it takes time and patience, we ruined our digestions with all thouse foods, nowit has to repaire. If you trully want it then you will stick to it. Good Luck! :)

[satellitegeo]

oi oi oi several weeks now and MMmmmm I FELL alive JUST had a spicy green smoothie man my wifes the same as dave the raw mother trucker,,shes going on today full raw,, diebetic renal ,,shes got the lot hope she lives and prospers a long time..take care and all i can say is stick to raw ditch the meatand anything procesed

and am going for acolonic irigation,,WWOoooww GONA BE GREAT..ANY WAY take care from geo in scotland ....

[1988Leger]

This is a damn expensive shake