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How To: Lunge Chest Press (LF Cable)

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  • likes, 5 dislikes

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  • Do u own the gym? Whys it always empty?

  • hmm i see.. so it's for training chest muscles?~ seem like arm~

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All Comments (29)

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  • Why are you topless, you aint Ronnie Coleman

  • Hey Scott and all the other Herminates ;) I've one problem..I can't change the height of the cable machince in my studio..What should I do in order to train my chest in this way. Are there any alternatives?

  • @igniz92 its not chest, its like a dumbell press but up right. but with cables

  • good job)

  • really works the twitch muscles nice 

  • Hey man I have to say your workouts are kinda strange I've never seen anyone do this one. I'm not saying its a bad thing though.

  • great job

  • well i forgot you are a superhero hahaha!

  • You look tired Scott... you´re putting a looooot of effort on SHF community. I dont know, but maybe you need to rest a little bit... all your fans (I´m definetely one of yours) will understand it :)

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