Focus and Concentration Meditation
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Uploaded by TempleoftheAncients on Jul 4, 2009
This meditation is designed for people who are having trouble keeping their focus during meditation, or for those who wish to have a higher rate of concentration during meditation.
6:21
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actually..the way of doing this is by putting a crystal ball it front of candle light..when you'll do that u'll only see a small dot of flame..now concentrate on that..try this for few day after which u'll realize that when u do this tears 'll start coming out of ur eyes...this means u r on the right track..and on thing more..in hindu culture..thats mine..its belived that one who becomes master of this..i mean who does this for years gains an ability to instint of what going to happen in future
ashishkrrai 6 months ago
it's useful! U can try visualizing a lighted candle in your mind too.
becofurain 6 months ago
I'm gonna give it a go tonight before I go to bed
ncurran1987 8 months ago
very nice video.
fantacyfx 10 months ago
very nice video?????????????
fantacyfx 10 months ago
great video thanks
spicegirl479 2 years ago