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are you kidding? you call this guy a pussy hes one of the top lineman in the country hed manhandle you and im sure you could easily bench 475 couldnt you?
dude ludichris your so retarted, in football you bounce it off your chest and true he didnt get his elbows locked but other than that it was a pretty good bench, your just a hater
Post a video before you claim to bench outrageous weight as a teenager. You're right though, you should never bounce a bar like that. This is in the top 3 worst bench videos ever put on youtube. He dropped the bar to his chest and still couldn't get it half way up. In fact, even with LOADS of help from his spotters he didn't lock the weight out, he didn't even come close. Shit, anyone can post a video of themselves failign to lift a large weight.
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your not shit