US influences on physical preparation
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@Robconditioning great to hear you are receviing value from these videos. the infliuence i refer to in these videos goes beyond 2 books or authors. i am reflecting on the last 30 years, based on first hand experience reviewing culturallyl influenced writings
CoachIanKing 1 year ago
Hello Ian,
Very interesting video. Thank you. I'm going to take a guess, and out of interest is the book you are referring to "Supertraining"? If not I would guess one of Kraemer's books as both of these are big in the US.
Thanks for the videos they are excellent.
Regards.
Robconditioning 1 year ago