Derek Poundstone 1100 lb Yoke Walk

January 3, 2009. Training for the 2009 Strongman year, Derek started the day with axle presses (youtube vide of 400lb for a double) then went on to the frame carry (also youtube video of his 950 lb carry) before doing some yoke work. This was Dereks last set. He carried the 1,100 lb yoke for a distance of about 35 feet.

Category:

Sports

Tags:

• Derek Poundstone
• WSM
• Worlds Strongest Man
• Americas Strongest Man
• Strongman
• Powerlifting
• super yoke
• yoke
• weightlifting

[dankirby69]

you dont wanna be slipping on the ice with that!!!

[BLOODxSWEATxTEARS]

thats real power!

[petegriswold]

Most impressive thing about this video is that he found a shirt at Abercrombie that fit him

[Strange0ne]

knelly in future go up to the plates with the camera and show the weight to silence the critics :)! Also ron paul 2012 :)! Derek is awesome

[spidanez]

after doing heavy weight on a yoke walk i have even more respect for ol' poundstone

[gamedawg60]

the grip looks like it would make this really hard

[esl21]

Derek Poundstone is the man.

[fububrian]

WHAT??? of course he like to show of his power, or else he would not do all the contest??

[evervol1]

Hes modist

[Nelvarro]

He is really nice too. Doesn't like to "show off his power" if you know what I mean

[LsstrongmanSal61]

Good lord. That is amazing