Upload

Loading icon Loading...

This video is unavailable.

The Best Exercise for BACK and LATS: Pulldowns and Chin-ups

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like StandFirm's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike StandFirm's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add StandFirm's video to your playlist.

Uploaded on Apr 28, 2008

http://www.SuperSevenSystem.com

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

Is a narrow grip the key to wider lats? It makes sense to me! http://YourEccentricGenius.com gives all of the details.

To start, a narrow grip allows for a more full range of motion and less shoulder impingement. It also allows for the best grip... UNDERhand.

Watch all of the videos and don't forget to

SUBSCRIBE and SHARE STANDFIRM !!! :-)

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Loading...
Working...
to add this to Watch Later

Add to