The Best Exercise for BACK and LATS: Pulldowns and Chin-ups

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

Is a narrow grip the key to wider lats? It makes sense to me! http://YourEccentricGenius.com gives all of the details.

To start, a narrow grip allows for a more full range of motion and less shoulder impingement. It also allows for the best grip... UNDERhand.

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[aliyevk]

don't listen to this guy , he does not know what he talking about ... wide versus close grip, means different parts of your back ...

[Leckeeer]

0:28

... heil hitler?...

[JacksonCarl123]

You remind me of The Hoff...you're a prick like him too

[wolfxinstein]

I agree. My fitness instructor say pulling behind is bad, just as,u mention. Thanks. Great vid.

[ltkmessi]

please dont make videos when you dont know what your talking about

[m1tnik]

If you want to be small like him, train like him!

[mattxxthaxxrippa]

press 3 for hitler

[First2Ki11]

I refuse to listen to a guy that is smaller than I am.

[rainardz]

lawas ui

[TYTYandCO]

I NEARLY FELL ASLEEP WATCHING THIS SHIT!!!

[MrCatalano14]

Lol you look a lot better in the thumbnail haha. Every guy with a track suit thinks they should be giving advice

[jahhhhhh123]

How the hell are you qualified for this??? You really need to quit these videos, your feeding people bullshit!