No Pain No Gain! (25.09.2010 - Day 5)

Hello Audience,

So I've pretty much committed to the idea of Shayloss for myself with the constant push of guilt if I don't post some form of exercise regime or progress I am letting myself down. Basically I just needed the push/stigma to keep doing what I've started.

Also other items on the agenda are organizing the new features on the Vlog regularly and building some structure to the releases of videos and Blog posts to tie in with my University life so I can continue being a good student...honest.

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