NLP Training - Hypnosis Induction Series Pt 1 (NLP Technique - Pace Breathing)
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Uploaded by VirtuallySpiritual on Apr 5, 2011
http://virtualnlpcoach.com/ See 'MORE' below
HYPNOTIC INDUCTION TECHNIQUES
Pacing and Leading with breathing rate
It's time to realise your potential as you focus deeply on the rythm, style and pattern of your breathing. As you breath in notice where it starts and how long it stayes in the same place and moves in and out with each cycle. What you are doing now is pacing your own breathing so that you can recognise how it feels to be breathing this fast or slow or whaever rythm feels right for you.
When you gain the momentum of being in the flow you can begin to bring your eyes up to a point where you can notice the other person is breathing too. Now notice, as you breath, what you see happening in the other person's breathing patterns and start to mirror their rythmn, style and pace.
Take a few moments to manage your breathing so that it begins to mirror that of the person you are observing easily.
It is important to understand that while your doing this, you will need to manage your own state and gain a momentum of being in tune with their breathing style, rythm and pace; leading them to a place where they are willing to listen to your voice as you begin the process of helping them relax deeply.
http://virtualnlpcoach.com/
Written, Narrated, Edited and Produced by Gina Pickersgill
(Nina Lancaster SL)
Music composed and produced by Lou CasaBianca
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