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Pelvic Floor Exercise - Video 5: Push Ups - Poise Pilates

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Uploaded by on Nov 5, 2009

Pelvic Floor Exercise Video 5: Push-Up and other Kegel Exercises to help with Bladder Loss from Poise Pilates - http://www.poise.com.au

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  • Luv your vids! ...very educational! :)

  • Nice vidios! I would welcome the opportunity to work together. Would you like to bring a Pfilates Certification to AU?

    Bruce Crawford MD

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